Kenapa Golongan Dewasa 40an Cepat Penat?

<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg3xd2NZE7167qF0WRrdc8TsDrD_xT3qNiVdZjfQSAkgMS5A1PdudTTYP5wpXySsZyR7niyXaqf7184K2-aCw56jQv8VAuPusT7GgQw12G07cm4sUBPwtTOJrVExmEkCrEzpMaDgkdC9816zHemCr4ZlebGsIfTTCa9cjeuKsyycpfPONzcpwipdQQHPzw/s1280/Kenapa%20Golongan%20Dewasa%2040an%20Cepat%20Penat.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg3xd2NZE7167qF0WRrdc8TsDrD_xT3qNiVdZjfQSAkgMS5A1PdudTTYP5wpXySsZyR7niyXaqf7184K2-aCw56jQv8VAuPusT7GgQw12G07cm4sUBPwtTOJrVExmEkCrEzpMaDgkdC9816zHemCr4ZlebGsIfTTCa9cjeuKsyycpfPONzcpwipdQQHPzw/s320/Kenapa%20Golongan%20Dewasa%2040an%20Cepat%20Penat.png" width="320" /></a></div><p></p><p>Assalamualaikum para pembaca. Bagi anda yang dah mencecah usia 40 tahun atau dah meniti usia 40an, mesti perasan yang tenaga tubuh badan dah tak cergas seperti dulu lagi. Kita rasa cepat penat, tak boleh beraktiviti lama-lama, rasa lesu dan asyik tak larat je. <b><span style="color: #990000;">Sebenarnya ada banyak faktor yang mempengaruhi, antaranya :</span></b></p><p><span style="color: red;"><b><span style="font-size: medium;">1) Perubahan hormon.</span> </b></span></p><p>Untuk wanita, pre-menopause boleh menyebabkab perubahan hormon estrogen dan progesteron. Kesannya termasuklah keletihan, moody dan susah tidur.</p><p>Untuk lelaki, testosteron mula menurun perlahan-lahan pada usia 30an menyebabkan mereka rasa kurang tenaga dan motivasi.</p><p><span style="color: red; font-size: medium;"><b>2) Metabolisme semakin perlahan</b></span></p><p>Bila usia meningkat, kadar metabolisme kita akan menurun. Badan kita akan kurang menghasilkan tenaga, walaupun kita makan makanan yang sama banyak. </p><p><span style="color: red; font-size: medium;"><b>3) Kekurangan nutrisi</b></span></p><p>Antara punca keletihan adalah ramai yang kekurangan nutrisi zat besi (iron), Vitamin B12, magnesium dan protein. Kekurangan zat-zat ini turut menyebabkan fungsi-fungsi organ tubuh badan pun tak dapat function dengan optimum. Pengepaman darah pun tidak membekalkan oksigen yang mencukupi, menambahkan lagi kelesuan tubuh. Proses menghasilkan tenaga juga tidak cukup dan menyebabkan kita cepat penat. </p><p><span style="color: red; font-size: medium;"><b>4) Gaya hidup yang sibuk dan kurang rehat</b></span></p><p>Beban kerja yang menimbun, menjaga anak sambil mengurus rumah, tak sempat-sempat nak berehat menyebabkan tubuh badan kita bertambah stress dan tidur yang tak mencukupi. Jika kita tidur kurang daripada 6 atau 7 jam sehari, maka kita berpotensi untuk rasa keletihan berpanjangan. </p><p><span style="color: red; font-size: medium;"><b>5) Kurang aktiviti fizikal</b></span></p><p>Gaya hidup dan kesenangan menyebabkan kita pun dah makin kurang bersenam dan beraktiviti outdoor lagi. Bila kurang bersenam, mulalah otot menjadi lemah dan stamina kita akan menurun. Akibatnya, kita buat kerja sikit pun dah rasa penat. </p><p><span style="color: red; font-size: medium;"><b>6) Pengaruh emosi dan tekanan</b></span></p><p>Tekanan kerja, kewangan, hubungan dan sebagainya boleh juga menyebabkan mental burnout — rasa letih sepanjang masa. </p><p><span style="color: red; font-size: medium;"><b>7) Masalah kesihatan asas</b></span></p><p>Ada juga yang mengalami keletihan ini disebabkan masalah kesihatan seperti :</p><p>- Anemia</p><p>- Hypertiroid</p><p>- Kencing manis</p><p>- Tekanan darah rendah atau tinggi</p><p>- Masalah jantung</p><p><br /></p><p>Seterusnya, saya ingin kongsikan <span style="font-size: medium;">apa amalan <span style="color: #2b00fe;"><b>pemakanan harian yang terbaik untuk golongan dewasa 40-an untuk menambahkan tenaga, mengekalkan tenaga dan berasa lebih cergas menjalani kehidupan harian.</b></span></span></p><p><span style="font-size: medium;">👉 <span style="color: #ff00fe;"><b>Apa yang bagus:</b></span></span></p><p><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span><b><span style="color: #a64d79;">Sarapan tinggi protein: </span></b>Telur, Greek yogurt, oat + chia, atau ESP Shaklee.</p><p><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span><b><span style="color: #a64d79;">Sayur & buah setiap hari:</span></b> Antioksidan bantu lawan radikal bebas dan naikkan sistem imun.</p><p><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span><b><span style="color: #a64d79;">Air yang cukup: </span></b>Dehidrasi pun boleh buat letih. Minum 2–3L sehari.</p><p><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span><span style="color: #a64d79;"><b>Kurangkan gula ringkas dan karbo putih:</b> </span>Ini buat tenaga ‘naik mendadak → turun mendadak’, jadi rasa lemau.</p><p><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span><span style="color: #a64d79;"><b>Ambil lemak sihat:</b> </span>Minyak zaitun, kekacang, avocado – bagus untuk otak dan hormon.</p><p><br /></p><p>Tetapi jika perubahan diet ini sukar dilakukan, saya cadangkan agar tuan-tuan dan puan-puan dapat add on makanan tambahan yang dapat membantu fill the gap. </p><p><span style="color: #6aa84f; font-size: medium;"><b>Berikut adalah supplement tambahan semulajadi yang dianjurkan untuk golongan dewasa 40-an yang cepat penat :</b></span></p><p><span style="color: #6aa84f; font-size: medium;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="color: #6aa84f; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLF19AWYBZLH6JRzSjvYzugAq6bfRZx4cnYoHp6iH8I3nQtW1U1QSkhku-NKCMeu4eDpgbG8YcBt661liK9FWt_TcTirr0HZs5DkmqsL-reEoHyF6zsNSjavQ1ZUTXTWmht_A-Rz3ho7eAqedrNqpTvM39P5t-1M1Jv_0V5kh4eOX7h1HrCJTkI2OoaEbl/s1280/Kenapa%20Golongan%20Dewasa%2040an%20Cepat%20Penat.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLF19AWYBZLH6JRzSjvYzugAq6bfRZx4cnYoHp6iH8I3nQtW1U1QSkhku-NKCMeu4eDpgbG8YcBt661liK9FWt_TcTirr0HZs5DkmqsL-reEoHyF6zsNSjavQ1ZUTXTWmht_A-Rz3ho7eAqedrNqpTvM39P5t-1M1Jv_0V5kh4eOX7h1HrCJTkI2OoaEbl/s320/Kenapa%20Golongan%20Dewasa%2040an%20Cepat%20Penat.png" width="320" /></a></span></div><span style="color: #6aa84f; font-size: medium;"><br /><b><br /></b></span><p></p><p><span style="color: #38761d; font-size: medium;"><b>1) Vivix / ResV</b></span></p><p>- Antioksidan yang tinggi</p><p>- Bantu perbaiki sel yang rosak dan meningkatkan tenaga selular</p><p>- Sesuai untuk jaga kesihatan keseluruhan termasuklah jantung, otak dan sendi.</p><p><span style="color: #38761d; font-size: medium;"><b>2) ESP (Energizing Soy Protein Isolate Powder)</b></span></p><p>- Dapat bekalkan tenaga berpanjangan</p><p>- Tinggi protein ; bagus untuk menjaga otot, membina otot dan menjaga hormon</p><p>- Bantu rasa kenyang lebih lama dan juga mengurangkan kuantiti nasi dalam makanan apabila perut tak rasa lapar sangat.</p><p><span style="color: #38761d; font-size: medium;"><b>3) B-Complex with Folic Acid Shaklee</b></span></p><p>- Lengkap dengan 8 jenis Vitamin B dan asid folik</p><p>- Bantu tukar makanan menjadi tenaga</p><p>- Kurangkan rasa stress dan mental burnout kerana kebaikannya untuk saraf.</p><p><span style="color: #38761d; font-size: medium;"><b>4) Omega Guard (Omega-3 fish oil)</b></span></p><p>- Anti-radang</p><p>- Bagus untuk jantung, otak dan sendi</p><p>- Bantu aliran darah yang lebih lancar</p><p><span style="color: #38761d; font-size: medium;"><b>5) CoQ-Trol Plus</b></span></p><p>- Tingkatkan tenaga sel terutamanya jantung</p><p>- Sesuai untuk yang mudah letih atau cepat semput.</p><p><span style="color: #38761d; font-size: medium;"><b>6) Ostenutrix</b></span></p><p>- Gabungan kalsium, magnesium dan Vitamin D</p><p>- Bantu tidur lena dan melegakan lenguh-lenguh sendi dan otot. Bangun pagi dengan rasa yang lebih segar. </p><p style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: 0px; font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-width: normal; line-height: normal; margin: 0px 0px 12px; min-height: 13.8px;"><span style="font-kerning: none;"></span></p><h2>Jom Dapatkan Set Cergas Untuk 40an Shaklee !</h2><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pilihlah <a href="https://www.shaklee.com.my/" style="border: 0px; color: blue; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; text-decoration: none; vertical-align: baseline;" target="_blank">Shaklee</a> sebab Shaklee memberikan sumber semulajadi vitamin. Berbeza daripada vitamins kat farmasi yang sintetik tu tau. </span></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><br style="overflow-wrap: break-word; position: relative;" /></span></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Jom dapatkan Set Cergas Untuk 40an Shaklee atau mana-mana produk Shaklee. Kalau perlu bertanya tentang Shaklee dengan lebih lanjut atau tak tahu set apa yang sesuai atau tak sesuai dengan anda... Boleh direct whatsapp saya di </span><b style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="http://shye.wasap.my/" style="border: 0px; color: blue; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; text-decoration: none; vertical-align: baseline;" target="_blank"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Whatsapp Syahida 012-6753078</span></span>.</a></b></div><p style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: 0px; font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-width: normal; line-height: normal; margin: 0px 0px 12px; min-height: 13.8px;"><span style="font-kerning: none;"></span></p><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><p style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"></p><p style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Atau ingin terus ke mana-mana branch Shaklee atau HQ Shaklee di Petaling Jaya untuk mendaftar dan mendapatkan produk Shaklee pada harga ahli? Boleh berdaftar dengan nombor </span><b style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-width: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Shaklee ID saya : 1143254</b><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"> (Wan Syahida). </span></p><p style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Jangan lupa untuk hubungi saya untuk saya ajarkan cara pemakanan bagi setiap item Shaklee yang anda belikan. </p><p style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><br style="overflow-wrap: break-word; position: relative;" /></p><p style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Salam Mesra,</p><p style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/s1280/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 0px; color: blue; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px 1em; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; text-decoration: none; vertical-align: baseline;"><img border="0" data-original-height="721" data-original-width="1280" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/w448-h252/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 1px solid rgba(0, 0, 0, 0.1); font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font-width: inherit; font: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 100%; overflow-wrap: break-word; padding: 5px; position: relative; vertical-align: baseline;" width="448" /></a></p></div><p style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: 0px; font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-width: normal; line-height: normal; margin: 0px 0px 12px; min-height: 13.8px;"><span style="background-color: white; border: 0px; caret-color: rgb(51, 51, 51); color: #333333; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Wan Syahida Kahar (gambar saya bersama Presiden Shaklee Malaysia, Mr. Leong dan Vice President of Marketing, Ee Ling)</span></p><div style="background-color: white; border: 0px; caret-color: rgb(51, 51, 51); color: #333333; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee Petaling Jaya dan seluruh Malaysia</div><div style="background-color: white; border: 0px; caret-color: rgb(51, 51, 51); color: #333333; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee sejak 2014</div><p style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: 0px; font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-width: normal; line-height: normal; margin: 0px 0px 12px; min-height: 13.8px;"><span style="font-kerning: none;"></span></p><div style="background-color: white; border: 0px; caret-color: rgb(51, 51, 51); color: #333333; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-width: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">012-6753078</div><p style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: 0px; font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-width: normal; line-height: normal; margin: 0px 0px 12px; min-height: 13.8px;"><span style="font-kerning: none;"></span></p><p style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: 0px; font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-width: normal; line-height: normal; margin: 0px 0px 12px; min-height: 13.8px;"><span style="font-kerning: none;"></span></p><p style="-webkit-text-stroke-color: rgb(0, 0, 0); -webkit-text-stroke-width: 0px; font-family: "Times New Roman"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; font-width: normal; line-height: normal; margin: 0px 0px 12px; min-height: 13.8px;"><span style="font-kerning: none;"></span></p><p><br /></p>

Kenapa Golongan Dewasa 40an Cepat Penat?

  Assalamualaikum para pembaca. Bagi anda yang dah mencecah usia 40 tahun atau dah meniti usia 40an, mesti perasan yang tenaga tubuh badan d...

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Kenapa Ada Doktor Yang Anti-Shaklee?

<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD5hbbdkdqIJbFBnx9Km8j4z6_HtuO3UHXy0QrfQ5rNGmMcU-sKnuML7Gjnvlsg8sIZ0QQq9ETEBcuyGCSloxz7OwBgccv-UGwIK3mL6tgOWFtSZjvVNS0263zOKzb8u2UMN0aC7b_J9xdRJVM9sMaX6i9tId_PGw3PUaDvPOWyNlvrgydqkHhXRgIsbEA/s1280/Kenapa%20Doktor%20Anti-Shaklee.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD5hbbdkdqIJbFBnx9Km8j4z6_HtuO3UHXy0QrfQ5rNGmMcU-sKnuML7Gjnvlsg8sIZ0QQq9ETEBcuyGCSloxz7OwBgccv-UGwIK3mL6tgOWFtSZjvVNS0263zOKzb8u2UMN0aC7b_J9xdRJVM9sMaX6i9tId_PGw3PUaDvPOWyNlvrgydqkHhXRgIsbEA/s320/Kenapa%20Doktor%20Anti-Shaklee.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Kenapa Ada Doktor Yang Anti-Shaklee?<br /></td></tr></tbody></table><p>Kadang-kadang pernah juga customer atau kawan-kawan cakap:</p><p>"Saya tak berani nak makan produk Shaklee sebab Doktor sekian-sekian tak bagi. Doktor tu kata tak bagus."</p><p>Hihi senyummmm je :-)</p><p>Beginilah. Dunia supplement atau vitamin ni agak asing bagi seorang doktor sebab diorang memang dilatih dan expert dalam MERAWAT PENYAKIT bukan MENCEGAH PENYAKIT.</p><p>Diorang memang kurang mendalami ilmu nutrisi dan pemakanan. </p><p>Bak kata Dr. Rajban Singh. "Doctors are not the best people to be asked about nutritions."</p><p>Beliau berkata lagi "Doktor expert dalam penyakit dan dadah, bukan PREVENTIVE MEDICINE termasuklah nutritions (vitamin & supplements).</p><p>Jika ada doktor yang berkata kepada anda, TIDAK PERLU MAKAN SUPPLEMENT KERANA TAK PENTING, dia seorang doktor yang belum mendalami ilmu MENCEGAH PENYAKIT sebenarnya. </p><p>Dia sendiri belum cukup kenal Shaklee, belum kaji produk Shaklee dan tak pernah consume produk Shaklee. :-D</p><p>Lagipun kan, nak salahkan doktor 100% pun tak boleh jugak. Sebab diorang trauma agaknya handle banyak kes pesakit di hospital yang kronik lepas ambik supplement bukan-bukan yang ada di pasaran ni.</p><p>Sebab banyaknya brand supplement lain ni chemical based!! Tak macam Shaklee yang 100% natural dan clinically tested.</p><p>So diorang pun pukul rata semua supplement apa-apa brand pun tak bagus dan bahaya untuk kesihatan. </p><p>Ala majaoriti geng doktor di bawah group Shaklee ni pun dulu mindset macam ni jugak. Diorang sangat alergik dengan nama SHAKLEE.</p><p>Once diorang dah kenal, dah guna, dah rasa kesan positif atau Shaklee Effect, sekarang ni kita yang pengguna Shaklee ni pula dah rasa terbalik. Diorang lagi menggila daripada pengguna Shaklee sedia ada. :-)</p><p>Di dalam group Shaklee,</p><p>Ada lebih 100 orang doktor dari pelbagai bidang.</p><p>Ada doktor kulit</p><p>Ada doktor bius</p><p>Ada doktor sakit puan</p><p>Ada doktor gigi</p><p>Ada yang bakal bergelar pakar bedah</p><p>Ramaiii. Sangat-sangat ramai. Semoga lepas ni diorang lebih bersemangat nak further study dalam bidang nutritions/preventive medicine pulak.</p><p>Lagipun dalam Islam sendiri sangat menekankan soal MENCEGAH PENYAKIT berbanding MERAWAT kan?</p><p>Jadi begitulah. Sebelum kita ditakut-takutkan dengan bahayanya makan supplement, buatlah pembacaan sendiri dahulu. Sebenarnya dah satu dunia yang aktif buat research tentang khasiat pelbagai jenis nutrisi yang ada dalam alam ni. Dunia dan alam semulajadi yang Allah dah bagi ni SANGAT KAYA. Tak mungkinlah jalan penyelesaian kesihatan tu hanyalah melalui ubat-ubatan dan DRUGS yang dicipta oleh bidang farmaseutikal itu sahaja. Takkanlah Panadol sahaja kalau nak cari pain-killer. Takkanlah MERAWAT saja caranya. Tentulah ada jalan-jalan PENCEGAHANNYA jika kita rajin mengkaji dan menghargai alam.</p><p>Di situlah bermulanya Dr. Forrest C. Shaklee membuat kajian tentang khasiat alam semulajadi yang boleh MENCUKUPKAN KEPERLUAN NUTRISI MANUSIA dan seterusnya ia membantu MENCEGAH PENYAKIT sebelum PENYAKIT ITU SINGGAH. </p><p>Rugi kalau kita tak cuba menghayatinya dan memanfaatkannya dalam kehidupan kita...</p><p>Kita amat-amat berterima kasih kepada barisan saintis di seluruh dunia terutamanya barisan saintis Shaklee yang telah gigih mengkaji tentang khasiat-khasiat yang diperoleh daripada alam semulajadi ini dan nutrisi-nutrisi yang berkesan untuk kesihatan manusia serta memudahkan ia semua menjadi bentuk tablet agar mudah kita consume pula.</p>

Kenapa Ada Doktor Yang Anti-Shaklee?

Kenapa Ada Doktor Yang Anti-Shaklee? Kadang-kadang pernah juga customer atau kawan-kawan cakap: "Saya tak berani nak makan produk Shakl...

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4 Kunci Ketenangan Daripada Tadabbur Surah Al-Fath

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn3OeXHtnIsENEpoT13N3jz5Z3PIvrSV9zMfg2BdBtmsnkejRGRwhLMDwHoplOk2cp-1DIlp8_Q1t7go8c_wNVczdkAf5X8LOcPX_wWEM9NT7Wz5WZ2_v2AzMg95mC0DzfmGLFKzIWRd_BKVwx8IWo31x7eXtIW8FcOS8-FjNT4nl9ARtuz0hrhwuo03-l/s940/4%20Kunci%20Ketenangang.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="788" data-original-width="940" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn3OeXHtnIsENEpoT13N3jz5Z3PIvrSV9zMfg2BdBtmsnkejRGRwhLMDwHoplOk2cp-1DIlp8_Q1t7go8c_wNVczdkAf5X8LOcPX_wWEM9NT7Wz5WZ2_v2AzMg95mC0DzfmGLFKzIWRd_BKVwx8IWo31x7eXtIW8FcOS8-FjNT4nl9ARtuz0hrhwuo03-l/s320/4%20Kunci%20Ketenangang.png" width="320" /></a></div><p>Pernah rasa hidup yang serabut balik walaupun dah shopping, dah travel, dah pergi makan tempat viral, marathon tengok K-Drama. Sebenarnya 4 kunci ketenangan adalah :</p><p></p><ol style="text-align: left;"><li><b>Tenang apabila kita yakin pertolongan Allah itu pasti</b></li><ul><li>Ayat ini mengingatkan kita bahawa Allah adalah yang membuka jalan kemenangan dan menguasai segala sesuatu, termasuk tentera langit dan bumi. Menyedari bahawa Allah Maha Kuasa dan segala sesuatu berada dalam genggaman-Nya memberikan rasa tenang, kerana kita tahu bahawa tak ada yang terjadi tanpa izin-Nya.</li></ul><li><b>Ketenangan datang dari Allah</b></li><ul><li>Allah menurunkan semangat tenang ke dalam hati orang-orang yang beriman, terutamanya di saat-saat penuh ujian atau kesulitan. Ketenangan ini adalah kurniaan daripada-Nya, yang dapat datang untuk menenangkan hati dalam kondisi yang penuh amarah atau kecemasan. </li></ul><li><b>Tenang apabila iman dan keyakinan kita bertambah</b></li><ul><li>Ketenangan yang diberikan Allah bukan hanya menghilangkan rasa gelisah, tetapi juga memperkuat iman dan keyakinan kita. Ini mengajarkan bahawa ketenangan sejati berasal daripada dekatnya kita dengan Allah dan keyakinan kita kepada takdir-Nya.</li></ul><li><b>Tenang apabila kita sedar akan ilmu dan kebijaksanaan Allah</b></li><ul><li>Allah Maha Mengetahui dan Maha Bijaksana. Dalam setiap peristiwa yang kita alami, meskipun kadang-kadang nampak sukar atau membingungkan, kita diajar untuk meyakini bahawa Allah tahu apa yang terbaik untuk kita. Mengimani kebijaksanaan-Nya membawa ketenangan hati, kerana kita yakin bahawa segala hal yang terjadi adalah bahagian daripada rencana-Nya yang sempurna. </li></ul></ol><h2 style="text-align: left;">Tips Untuk Tenteramkan Hati Adalah dengan Zikrullah :</h2><div><span face="Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif" style="background-color: #dfffdf; font-size: 16px; white-space-collapse: preserve;"><blockquote>Allah berfirman dalam Surah Ar Ra’d ayat 28, ٱلَّذِينَ ءَامَنُوا۟ وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ ٱللَّهِ ۗ أَلَا بِذِكْرِ ٱللَّهِ تَطْمَئِنُّ ٱلْقُلُوبُ (٢٨) "(Iaitu) orang-orang yang beriman dan tenang tenteram hati mereka dengan zikrullah". Ketahuilah dengan "zikrullah" itu, tenang tenteramlah hati manusia.</blockquote></span></div><div><span face="Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif" style="background-color: #dfffdf; font-size: 16px; white-space-collapse: preserve;"><br /></span></div><div><span face="Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif" style="background-color: #dfffdf; font-size: 16px; white-space-collapse: preserve;">Refleksi yang dapat saya kongsikan dari tadabbur ayat ini Apakah kita sudah cukup mengingati Allah dalam kehidupan seharian kita? Ketika kita merasa gelisah atau tertekan, kita sering kali terjebak dalam fikiran dan perasaan yang tidak menentu contohnya overthinking. Salah satu cara untuk tenangkan diri kita adalah dengan mengingat Allah melalui berdoa, berzikir, dan tafakur.</span></div><div><span face="Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif" style="background-color: #dfffdf; font-size: 16px; white-space-collapse: preserve;"><br /></span></div><div><span face="Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif" style="background-color: #dfffdf; font-size: 16px; white-space-collapse: preserve;"><br /></span></div><div><h2 style="text-align: left;"><span face="Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif" style="background-color: #dfffdf; font-size: 16px; white-space-collapse: preserve;">Doa Ketika Sedang Gelisah </span></h2><span face="Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif" style="background-color: #dfffdf; font-size: 16px; white-space-collapse: preserve;">وَعَنِ ابْنِ عَبَّاسٍ رَضِيَ اللهُ عَنْهُمَا : أَنَّ رَسُوْلَ اللهِ – صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ – كَانَ يَقُوْلُ عِنْدَ الكَرْبِ : (( لاَ إِلَهَ إِلاَّ اللهُ العَظِيمُ الحَليمُ ، لاَ إِلهَ إِلاَّ اللهُ رَبُّ العَرْشِ العَظِيْمِ ، لاَ إلهَ إِلاَّ اللهُ رَبُّ السَّمَاوَاتِ، وَرَبُّ الأَرْضِ، وَرَبُّ العَرْشِ الكَرِيمِ )) مُتَّفَقٌ عَلَيْهِ . Dari Ibnu ‘Abbas radhiyallahu ‘anhuma, Rasulullah shallallahu ‘alaihi wa sallam ketika mengalami kesulitan, beliau mengucapkan: LAA ILAAHA ILLALLOH AL-‘AZHIIM AL-HALIIM, LAA ILAAHA ILLALLOH ROBBUL ‘ARSYIL ‘AZHIIM. LAA ILAAHA ILLALLOH, ROBBUS SAMAAWAATI WA ROBBUL ARDHI WA ROBBUL ‘ARSYIL KARIIM.</span></div><div><span face="Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif" style="background-color: #dfffdf; font-size: 16px; white-space-collapse: preserve;"> [Artinya: Tiada ilah (sesembahan) yang berhak disembah selain Allah yang Maha Agung dan Maha Santun. Tiada ilah(sesembahan) yang berhak disembah selain Allah, Rabb yang menguasai ‘arsy, yang Maha Agung. Tiada ilah(sesembahan) yang berhak disembah selain Allah – (Dia) Rabb yang menguasai langit, (Dia) Rabb yang menguasai bumi, dan (Dia) Rabb yang menguasai ‘arsy, lagi Mahamulia]. (HR. Bukhari dan Muslim) [HR. Bukhari, no. 6346 dan Muslim, no. 2730 Sumber </span><a class="anchor-url" href="https://rumaysho.com/23819-doa-saat-galau-berat-doa-untuk-kesedihan-yang-mendalam.html" rel="noopener noreferrer" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: #dfffdf; box-sizing: inherit; font-family: Roboto, -apple-system, "apple color emoji", BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; font-size: 16px; white-space-collapse: preserve;" target="_blank">https://rumaysho.com/23819-doa-saat-galau-berat-doa-untuk-kesedihan-yang-mendalam.html</a></div><div><br /></div><div>Terima kasih kerana singgah ke blog saya. Semoga beroleh manfaat dan disebarkan ilmu yang baik untuk menjadi pahala jariah buat saya.</div><div><br /></div><div><p style="border: 0px; color: #333333; font: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Salam Mesra,</p><p style="border: 0px; color: #333333; font: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/s1280/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 0px; color: blue; font: inherit; margin: 0px 1em; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; vertical-align: baseline;"><img border="0" data-original-height="721" data-original-width="1280" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/w448-h252/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 1px solid rgba(0, 0, 0, 0.1); font: inherit; height: auto; margin: 0px; max-width: 100%; overflow-wrap: break-word; padding: 5px; position: relative; vertical-align: baseline;" width="448" /></a></p><span style="border: 0px; color: #333333; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Wan Syahida Kahar (gambar saya bersama Presiden Shaklee Malaysia, Mr. Leong dan Vice President of Marketing, Ee Ling)</span><div style="border: 0px; color: #333333; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee Petaling Jaya dan seluruh Malaysia</div><div style="border: 0px; color: #333333; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee sejak 2014</div><div style="border: 0px; color: #333333; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">012-6753078</div></div><div><br /></div><p></p>

4 Kunci Ketenangan Daripada Tadabbur Surah Al-Fath

Pernah rasa hidup yang serabut balik walaupun dah shopping, dah travel, dah pergi makan tempat viral, marathon tengok K-Drama. Sebenarnya 4 ...

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Pengalaman Bermandi-Manda di Splashmania Gamuda Cove

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizI1DJYy8CE8zpk8Ru5bh3Zzgxnufc8hxWpGfunst8TZAdJYV_UCD1CUBmJ1O5KPAwabDKmKT5YhBjZsBBRew7PwmIfqsAMv6mwTjJvlGIHirfjUrdnKlnUx5mwOIkdGiuVTdcWVU4YhLCtG5F3LHJ-msoFGnyWPPsZmSC4tHePnB4WFUW4P-YZl33OcQB/s4032/IMG_7164.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizI1DJYy8CE8zpk8Ru5bh3Zzgxnufc8hxWpGfunst8TZAdJYV_UCD1CUBmJ1O5KPAwabDKmKT5YhBjZsBBRew7PwmIfqsAMv6mwTjJvlGIHirfjUrdnKlnUx5mwOIkdGiuVTdcWVU4YhLCtG5F3LHJ-msoFGnyWPPsZmSC4tHePnB4WFUW4P-YZl33OcQB/s320/IMG_7164.jpeg" width="320" /></a></div><p>Assalamualaikum semua. Cuti sekolah penggal ke-3 minggu Disember 2024 ni, saya dan suami bawa anak-anak dan keluarga saya mandi-manda di waterpark Splashmania di Gamuda Cove, area Banting, Selangor. Tu la pertama kali pengalaman kami ke sana jadi maybe saya fikir saya boleh share experience saya di sini sikit. Sebab mungkin ada jugak di antara anda yang sedang plan nak cari waterpark untuk bawa anak-anak.</p><p>Masa first time ni, biasalah.. kita tak tahu nak expect apa. Tapi saya ada banyak pengalaman mandi manda di waterpark lain. Banyak waterpark di Malaysia yang saya dah pergi. Jadi kali ni, saya dan suami try Splashmania yang kami beli tiket-tiketnya di MATTA Fair bulan September 2024. Matta Fair ni memang kerap saya dan suami saya pergi untuk cari percutian. Baik domestik mahupun antarabangsa. Mostly domestic la. Sebab biasanya ada banyak promosi menarik dan murah-murah masa tu. </p><p>Untuk tiket ke Splashmania ni, pun kami dapat tiket yang ada promosi. So masa MATTA Fair, saya dan suami dapat beli RM65 per pax untuk 1 tiket. Daripada harga asal RM85 kalau tak silap saya. Memang kena cari promo, sebab kami bawa 4 orang anak, ibu bapa, family abang saya berempat dan kakak saya. Total 13 pax tiket. Agak berat la kan kalau beli tiket tanpa promo. Sebab tu bila jumpa je promo masa kar MATTA Fair, memang kami grab terus..</p><p>Splashmania ni kat kawasan Gamuda Cove. Gamuda Cove ni kawasan yang sangat baru dan sedang membangun. Tempat ni siap ada Tol sendiri ualls. Tol Gamuda Cove. Kiranya nama tempat pun dah jadi Gamuda Cove gitu. Rasanya Splashmania ni baru je start beroperasi tahun 2023. Jadi ia taman tema yang paling barulah buat masa ni di Malaysia. Tu yang ramai orang tengah start nak pergi sini.</p><p>Sebelum pergi, saya siap-siap packing baju sepersalinan untuk semua suami dan anak-anak. Masing-masing saya pack pakaian persalinan dalam 1 beg plastik dan siap ada sabun mandi dan sikat, juga tuala dan pakaian. Yang lelaki letak sekali semua plastik dalam satu beg, yang perempuan letak semua plastik dalam satu lagi beg. Jadi senang nak masuk bilik air nanti lepas mandi waterpark. Saya dan suami beli jugak kasut yang khas untuk masuk dalam air tu, beli kat Decathlon. Sesuai untuk berjalan dalam air seperti swimming pool atau masuk air laut. </p><p> Sebelum pergi, check juga weather forecast. Bab cuaca ni rezeki memasing lah. Masa saya pergi ni, cuaca mendung dengan hujan renyai-renyai. Jadi memang sangat selesa dan tak terik langsung untuk bermandi-manda. Pakai sunscreen pun macam tak perlu pakai je. Oh ye. Pakailah sunscreen yer siap-siap dari rumah atau kalau tak sempat, pakailah on the way ke waterpark dalam kereta je. Anak-anak saya, wajib pakai sunscreen sebab nanti kulit jadi mengelupas sebab sunburn. </p><p>Splashmania ni sama macam waterpark lain, dilarang bawa makanan luar ke dalam. Jadi, sebelum bertolak ke sana, sarapanlah siap-siap kenyang-kenyang dari rumah. Wajib juga kenyangkan perut anak-anak ye. Botol air kosong boleh bawa masuk. Susu anak pun boleh. Nak bawa flask air panas pun boleh. Jadi saya bancuh siap-siap air kopi O dalam thermos so boleh minum di dalam nanti. Bawa juga cawan supaya senang nak tuang dan minum. Masa tu cuaca hujan dan mendung, jadi memang layan la kopi O. Ditambah pula dengan angin yang sejuk masa tu, keluar pula daripada pool sejuk-sejuk. Jadi kopi O adalah layannn.</p><p>Jangan lupa untuk bawa plastik yang boleh simpan phone kita yang boleh gantung kat leher tu. Penting bawa fon ni untuk call ahli keluarga yang tak tau di slide mana dia pergi, untuk beli makanan dan minuman secara QR code dan of course untuk tangkap gambar lah. Bila mandi-mandi, of course anak-anak akan kelaparan jadi standby lah duit untuk membeli makanan. Makanan di sana sangat-sangat mahal yer. Jadi bersiaplah dengan budget.</p><p>Saya dan family sampai di sana pukul 10.10am macam tu. Dah beratur panjanggg dengan ramainya orang. Saya pergi ke arah kaunter di hujung sana sebab ada banyak kaunter. Jadi saya dapat skip beratur di kaunter yang ramai orang. Cari kaunter yang tak ramai orang dan tak ramai orang tahu. </p><p>Parking kat kawasan parking bertingkat. Naik lif ke kawasan kaunter. Masuk-masuk area waterpark, cari port untuk letak barang dulu. Saya dan family pilih tempat duduk kat hadapan tempat mandi laut. Bab tempat ni ualls kena cepat, takut dah takde tempat. Kalau takde tempat, uall bersedialah untuk bawa tikar just in case. Tapi, ada banyak tempat yang boleh duduk. </p><p>Sebelum cari tempat duduk, saya dan family ada tempah locker untuk simpan barangan berharga iaitu wallet kami. Lain-lain macam fon, bawa ke tempat duduk atau tempat kita letak barang-barang.</p><p>Untuk slides, ada banyak slides yang best-best untuk dewasa dan kanak-kanak. Juga untuk kanak-kanak besar dan kanak-kanak kecil. Tengok mana yang sesuai untuk anak-anak. Yang paling sesuai untuk semua adalah laut (ada wave) dan juga river (river dia best, dengan air menolak laju). </p><p>Untuk splahsmania ni, saya tak sewa pelampung yang RM10 tu sebab tak banyak pun pakai. Beratur untuk naik slides memang sangat panjang, jadi kena tengok pada suasana la masa tu. Kadang-kadang beratur panjang, kadang-kadang takde orang pulak. Jadi, mana-mana yang nampak kurang orang, teruslah pergi. Ada slides yang kami naik lebih daripada sekali sebab best haha. </p><p>Masa tengah hari, kami beli makanan lunch antaranya macam mee goreng mamak, ayam goreng, pizza, burger, chips, hot coffee dan air tin. Banyak yang jual by set so kena beli by set. Lepas lunch, saya dan family solat Zuhur dulu sebelum sambung main lagi. Solat je dengan pakaian mandi yang agak basah tu. Tapi janganlah pergi surau dengan keadaan basah sangat. Tunggulah kering sedikit masa uall makan lunch atau duduk berehat. By the way kat surau pun lantainya agak basah sebab orang lain pun solat dengan pakaian mandi memasing. So, expect la lantai surau tu tak berapa kering. Tapi, solat pun still telekung saya jadi basah jugak. </p><p>Sambung mandi manda lagi sampailah pukul 5.15pm macam tu sebelum kemas-kemas dan bersihkan diri, mandi dan menyalin pakaian, kemudian solat Asar. Waterpark buka dari pukul 10am sehingga 6pm. Jadi budgetlah masa ye. Kita nak utilize sebaiknya tiket kita. </p><p>Jadi, Alhamdulillah... 6pm++ macam tu kami pun siap dan keluar.. Ambil-ambil gambar skit depan waterpark dan pulang ke kereta. Anak-anak kelaparan, makanlah apa yang ada lagi dan terus tertidur dalam kereta... Sampai rumah, solat Maghrib dan siapkan makanan malam pula... </p><p>Ok. Tu sajalah kot sharing daripada experience saya sendiri. Saya dan family pergi pada 25 Disember 2024, jadi pengunjung sangatlah ramai. Lagi pula cuti sekolah juga masa ni. </p><p>Untuk tahun 2024 ni, recap... dua kali pergi bawa anak-anak ke waterpark. Awal tahun pergi ke Bertam Waterpark.. Ni yang kedua pula. So total 2 kali dalam tahun ni. Sebagai reward untuk anak-anak yang belajar dan work hard untuk exams. Hehe. </p><p>Thanks for reading! Semoga bermanfaat dan dapat memberi sedikit panduan buat anda yang mencari. </p><p>Nak dapatkan Shaklee, hubungi saya ok!! Saya pengedar aktif Shaklee sejak 2015 sehinggalah sekarang. Jemput baca blog saya ni... InsyaAllah until the next entries about holidays. </p><p><br /></p><p><br /></p>

Pengalaman Bermandi-Manda di Splashmania Gamuda Cove

Assalamualaikum semua. Cuti sekolah penggal ke-3 minggu Disember 2024 ni, saya dan suami bawa anak-anak dan keluarga saya mandi-manda di wat...

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Collagen Powder Untuk Sakit Sendi

<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPlaDGsSRhtpgWkkMAIcBbo5UYzu_zEqQRX07ocE2evrNcw4KgG9cOgz4A1n84SBsSKLZHpios6CbX-z_5Z-7zjw0rnpQLyNhcaThMUV8nNzb-ostBeD-zqKi0DxoesVl2VCcz4f-g9xrSakyet5vSOc6gMCs13dirTyu3LQftVHJwYJ0HUcWfoCRnXCbi/s1280/Collagen%20Powder%20Untuk%20Sakit%20Sendi%20Cover.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="721" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPlaDGsSRhtpgWkkMAIcBbo5UYzu_zEqQRX07ocE2evrNcw4KgG9cOgz4A1n84SBsSKLZHpios6CbX-z_5Z-7zjw0rnpQLyNhcaThMUV8nNzb-ostBeD-zqKi0DxoesVl2VCcz4f-g9xrSakyet5vSOc6gMCs13dirTyu3LQftVHJwYJ0HUcWfoCRnXCbi/s320/Collagen%20Powder%20Untuk%20Sakit%20Sendi%20Cover.jpg" width="320" /></a></div><p></p><p>Collagen adalah protein utama yang terdapat dalam tubuh badan manusia, yang membentuk lebih kurang 30% daripada jumlah protein dalam badan. Ia memainkan peranan penting dalam memberikan struktur dan sokongan kepada pelbagai tisu termasuklah kulit, tulang, otot, tendon dan sendi.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz_IGZ1HNuArha5C4gizNBgRE9cHLdkwlfIvvgC9UIG12ku_Hhk6XByXcMX-w1KcEvYCIxDhTK3xx1OWAfW7CWvNZtAGzI7w4Q4hqvp4mlvbNWEYp9htNKs0PlEv7qKuHFI8fZ8OJgj2nvRl78lZtZ-TM4QycdtwICHHoZQKrCNAJ8qOfZTfiCPD2Rt0B4/s1280/Collagen%20dijumpai%20di%20mana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz_IGZ1HNuArha5C4gizNBgRE9cHLdkwlfIvvgC9UIG12ku_Hhk6XByXcMX-w1KcEvYCIxDhTK3xx1OWAfW7CWvNZtAGzI7w4Q4hqvp4mlvbNWEYp9htNKs0PlEv7qKuHFI8fZ8OJgj2nvRl78lZtZ-TM4QycdtwICHHoZQKrCNAJ8qOfZTfiCPD2Rt0B4/s320/Collagen%20dijumpai%20di%20mana.jpg" width="320" /></a></div><br /><p>Collagen juga berfungsi sebagai penyokong utama dalam tisu rawan, yang melapisi sendi dan membantu pergerakan yang lancar dan geseran.</p><p>Collagen adalah komponen penting dalam penjagaan sendi. Ia membantu mengekalkan struktur dan fungsi sendi dengan menyokong tisu rawan, ligamen dan tendon. Pengambilan collagen, sama ada melalui suplemen atau makanan boleh membantu mengurangkan kesakitan sendi, meningkatkan pergerakan dan mencegah masalah sendi yang berkaitan dengan penuaan atau kecederaan.</p><p>Jika anda mengalami masalah sendi atau ingin menjaga kesihatan sendi untuk jangka masa yang panjang, pengambilan kolagen menjadi salah satu cara yang sangat bermanfaat.</p><h2 style="text-align: left;">Set Sendi Shaklee Yang Lengkap dan Premium</h2><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMgWBDIJdrhav8Cpotlu2YcvD9aFEhOHasqtu_VlfRq33pqF0EOJ_hr9fVB5molO9eZB1QxkQ2zQoP_k4ekaU78WbqEWiojAVcT2ivWl-J7UD52hH_2vdqxx4MIBZkgXmIWbDV2_dBmRzC8jyCoRzhFX3ZGFI4NybPX9ZCPxVOBfAvgjbf_iC3RtjmNRtq/s1080/set%20sendi%20shaklee.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMgWBDIJdrhav8Cpotlu2YcvD9aFEhOHasqtu_VlfRq33pqF0EOJ_hr9fVB5molO9eZB1QxkQ2zQoP_k4ekaU78WbqEWiojAVcT2ivWl-J7UD52hH_2vdqxx4MIBZkgXmIWbDV2_dBmRzC8jyCoRzhFX3ZGFI4NybPX9ZCPxVOBfAvgjbf_iC3RtjmNRtq/s320/set%20sendi%20shaklee.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUPp-C8UhW4LBUyY4DWlw1MYwZChS9SxNQq-QXlY95-ZCFDjRjYbskJ9QZNv0jjCygtihC-X3MUBkPGkNx93CcSORVHo0suElosOD6rK_vR-8eNwixIfFrwlIT3Bv504-MIlh0b2r2y7o4MUfwDsL3zOiKl83ABoKARvY73bBKSuhRt6Zayq6FSq05zX5q/s1080/fungsi%20set%20sendi%20shaklee.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUPp-C8UhW4LBUyY4DWlw1MYwZChS9SxNQq-QXlY95-ZCFDjRjYbskJ9QZNv0jjCygtihC-X3MUBkPGkNx93CcSORVHo0suElosOD6rK_vR-8eNwixIfFrwlIT3Bv504-MIlh0b2r2y7o4MUfwDsL3zOiKl83ABoKARvY73bBKSuhRt6Zayq6FSq05zX5q/s320/fungsi%20set%20sendi%20shaklee.jpg" width="320" /></a></div><p><br /></p><h2 style="text-align: left;">Testimoni Collagen Powder Shaklee Untuk Sakit Sendi</h2><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnpxtKavlk7Zr8STUZntNQnxz8mQrrcCWp5Ib8FCK69GHmNcQHVT_vg0_CgYJXLu5-K1JW-4sFEeMxm84S97TzOPVSF_hP7Ix4u9qJfl5ltAL08IVLteGkwEuaFyvr2w0YCDdCE-qmRoFQmw41bhxTgwVAMWGBQoqfy9c9n_JlQwH0VSlmktSQ892fAdA/s1080/testimoni%20collagen%20powder%20untuk%20sakit%20sendi.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnpxtKavlk7Zr8STUZntNQnxz8mQrrcCWp5Ib8FCK69GHmNcQHVT_vg0_CgYJXLu5-K1JW-4sFEeMxm84S97TzOPVSF_hP7Ix4u9qJfl5ltAL08IVLteGkwEuaFyvr2w0YCDdCE-qmRoFQmw41bhxTgwVAMWGBQoqfy9c9n_JlQwH0VSlmktSQ892fAdA/s320/testimoni%20collagen%20powder%20untuk%20sakit%20sendi.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJHH2mJu0mQYbKd140ccrwlvIP9M5cyNhtyTNbrZVbTEYWk8tiani3ITe_UIKbbqVVhyCHgmG3yQwOaIs4zJElzQW2OoXdOGWfaSaVpjCQEmQiM8GPGiDMPvmRQfXa6I3LcWhgi7sh0PPgSprbqi34Peqt-FgR4qfwu04wFKkz4X-XFldIc6uESaOXOcqf/s1080/testimoni%20collagen%20powder%20untuk%20sakit%20sendi%202.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJHH2mJu0mQYbKd140ccrwlvIP9M5cyNhtyTNbrZVbTEYWk8tiani3ITe_UIKbbqVVhyCHgmG3yQwOaIs4zJElzQW2OoXdOGWfaSaVpjCQEmQiM8GPGiDMPvmRQfXa6I3LcWhgi7sh0PPgSprbqi34Peqt-FgR4qfwu04wFKkz4X-XFldIc6uESaOXOcqf/s320/testimoni%20collagen%20powder%20untuk%20sakit%20sendi%202.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXZ9onp4Nu_f6IH6QKNaqqAq7zue9PfgCzN_Wccajd6eJAqJDLNenTFNsHZetLrvkVRQNVFTR1h2a70puU6ArSiOdKQ6caM_KvMVhJcIOL2MAQyFkNGaXoqMvGJULEA3UQEijMaSx0GlFGgFXyAQPluK_TzP0i2I7AiNQ5hOYOnYv5Jo9UK591WEecb-ZN/s1080/testimoni%20collagen%20powder%20untuk%20sakit%20sendi%203.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXZ9onp4Nu_f6IH6QKNaqqAq7zue9PfgCzN_Wccajd6eJAqJDLNenTFNsHZetLrvkVRQNVFTR1h2a70puU6ArSiOdKQ6caM_KvMVhJcIOL2MAQyFkNGaXoqMvGJULEA3UQEijMaSx0GlFGgFXyAQPluK_TzP0i2I7AiNQ5hOYOnYv5Jo9UK591WEecb-ZN/s320/testimoni%20collagen%20powder%20untuk%20sakit%20sendi%203.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgukhDDKvDQI-yiQYZKcNn4bJRg0roS_AfuPUSLSS0Mp7fXbwzXeU04sSlgVVFoqpCE8g0-i2XUk1nqbN1iK2jSWowqx7uhxlFO1AjOungSD6nSyUa6CnPS8XmOd4dADyF_oVO8SpwASp7M0XUmv_1QyXEOKwVF5IYJMg0Zd31gz_FTW3K9PY34o7UntuRh/s960/testimoni%20collagen%20powder%20untuk%20sakit%20sendi%204.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgukhDDKvDQI-yiQYZKcNn4bJRg0roS_AfuPUSLSS0Mp7fXbwzXeU04sSlgVVFoqpCE8g0-i2XUk1nqbN1iK2jSWowqx7uhxlFO1AjOungSD6nSyUa6CnPS8XmOd4dADyF_oVO8SpwASp7M0XUmv_1QyXEOKwVF5IYJMg0Zd31gz_FTW3K9PY34o7UntuRh/s320/testimoni%20collagen%20powder%20untuk%20sakit%20sendi%204.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Baca juga :<div><div>1.<a href="https://wansyahidakahar.blogspot.com/2024/12/sakit-sendi-dan-cara-penjagaan-sendi.html" target="_blank"> Sakit Sendi dan Cara Penjagaan Sendi Seawal Usia 30an</a><br /><h2 style="text-align: left;">Jom Dapatkan Collagen Powder Shaklee !</h2><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pilihlah <a href="https://www.shaklee.com.my/" style="border: 0px; color: blue; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; vertical-align: baseline;" target="_blank">Shaklee</a> sebab Shaklee memberikan sumber semulajadi vitamin. Berbeza daripada vitamins kat farmasi yang sintetik tu tau. </span></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><br style="overflow-wrap: break-word; position: relative;" /></span></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Jom dapatkan Collagen Powder Shaklee untuk sakit sendi atau mana-mana produk Shaklee. Kalau perlu bertanya tentang Shaklee dengan lebih lanjut atau tak tahu set apa yang sesuai atau tak sesuai dengan anda... Boleh direct whatsapp saya di </span><b style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="http://shye.wasap.my/" style="border: 0px; color: blue; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; vertical-align: baseline;" target="_blank"><span style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Whatsapp Syahida 012-6753078</span></span>.</a></b></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><p style="border: 0px; font: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"></p><p style="border: 0px; font: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Atau ingin terus ke mana-mana branch Shaklee atau HQ Shaklee di Petaling Jaya untuk mendaftar dan mendapatkan produk Shaklee pada harga ahli? Boleh berdaftar dengan nombor </span><b style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Shaklee ID saya : 1143254</b><span style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"> (Wan Syahida). </span></p><p style="border: 0px; font: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Jangan lupa untuk hubungi saya untuk saya ajarkan cara pemakanan bagi setiap item Shaklee yang anda belikan. </p><p style="border: 0px; font: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><br style="overflow-wrap: break-word; position: relative;" /></p><p style="border: 0px; font: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Salam Mesra,</p><p style="border: 0px; font: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/s1280/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 0px; color: blue; font: inherit; margin: 0px 1em; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; vertical-align: baseline;"><img border="0" data-original-height="721" data-original-width="1280" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/w448-h252/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 1px solid rgba(0, 0, 0, 0.1); font: inherit; height: auto; margin: 0px; max-width: 100%; overflow-wrap: break-word; padding: 5px; position: relative; vertical-align: baseline;" width="448" /></a></p><span style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Wan Syahida Kahar (gambar saya bersama Presiden Shaklee Malaysia, Mr. Leong dan Vice President of Marketing, Ee Ling)</span><div style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee Petaling Jaya dan seluruh Malaysia</div><div style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee sejak 2014</div><div style="border: 0px; font: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">012-6753078</div></div></div></div>

Collagen Powder Untuk Sakit Sendi

  Collagen adalah protein utama yang terdapat dalam tubuh badan manusia, yang membentuk lebih kurang 30% daripada jumlah protein dalam badan...

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Set Kolestrol Shaklee Menurunkan Paras Kolestrol Secara Semulajadi

<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE7IZTxcN5hNjV2uO3zhbXtecw6lWUJb4qwBi_ZaBOlJiEb3RTV4oMfXlE2Ord6lsU6W4IlpXctUQ2rihyphenhyphenVUHbKSKIudVhYa6V7ZB5tNQul_P2pjxdYIRmIYl3w7MeM9hfbnmmpWl8LvT3hlY4dKBngOaJR5mF-jqcgEWio7Yc48wKOGzSteDHL2TcJkxt/s940/Set%20kolestrol%20shaklee.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="788" data-original-width="940" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE7IZTxcN5hNjV2uO3zhbXtecw6lWUJb4qwBi_ZaBOlJiEb3RTV4oMfXlE2Ord6lsU6W4IlpXctUQ2rihyphenhyphenVUHbKSKIudVhYa6V7ZB5tNQul_P2pjxdYIRmIYl3w7MeM9hfbnmmpWl8LvT3hlY4dKBngOaJR5mF-jqcgEWio7Yc48wKOGzSteDHL2TcJkxt/s320/Set%20kolestrol%20shaklee.png" width="320" /></a></div><p></p><p><b>Set Kolestrol Shaklee</b> yang paling asas terdiri daripada <b>OmegaGuard (Omega-3 fish oil)</b> dan <b>Phytocol (fitosterol tumbuh-tumbuhan)</b> yang mampu menurunkan paras kolestrol secara semulajadi. Kedua-duanya memang terbukti dalam banyak kajian klinikal dapat menurunkan paras <a href="https://hellodoktor.com/penyakit-jantung/kolesterol/tahap-kolesterol-jahat-ldl/" target="_blank">kolestrol LDL.</a> </p><p>Kita kalau tak jaga kesihatan badan, tak jaga pemakanan, makan minum apa saja, memang senang sangat kolestrol nak naik. Dengan gaya hidup yang tak begitu kisah, tiba-tiba saja bila buat ujian darah, semua ok kecuali paras kolestrol LDL tinggi. Walaupun pada usia muda, kolestrol tinggi adalah sesuatu yang biasa berlaku. Jadi, nak tak nak, kita memang kena buatlah sesuatu. Sebab kolestrol tinggi ni memang berkait rapat dengan kejadian-kejadian jantung tersumbat, strok dan kencing manis. Jadi kalau kita betul-betul ambil berat akan kesihatan kita, kita mesti jaga betul-betul paras kolestrol kita, jangan sampai meningkat tinggi.</p><p>Kalau mahukan supplement yang membantu dalam mengurangkan paras kolestrol tinggi ataupun mengelakkan kolestrol daripada menaik, Shaklee ada provide <b>Phytocol</b> yang memang khusus untuk tujuan ini. Kemudian tambah pula dengan <b>OmegaGuard</b> yang memberikan sumber Omega-3, melengkapkan lagi keperluan nutrisi untuk memelihara paras kolestrol ni. Dua-dua ni memang kombinasi yang paling mantap dan terbaik untuk anda yang betul-betul serius nak turunkan kolestrol.</p><h2 style="text-align: left;">Phytocol (Sterol Tumbuhan dan Stanol)</h2><p></p><ul style="text-align: left;"><li>Phytocol membekalkan 2000mg fitosterol tumbuhan sehari.</li><li>Fitosterol terkenal dengan keupayaan menurunkan kolestrol.</li><li>Fitosterol tumbuhan ini telah terbukti secara klinikal dalam lebih 80 kajian dapat menurunkan kolestrol LDL.</li><li>Kajian menunjukkan bahawa fitosterol tumbuhan boleh membantu mengurangkan tahap LDL-C sebanyak 17%. Oleh itu, ia membantu mengurangkan risiko penyakit jantung.</li><li>Pengambilan stanol tumbuhan setiap hari sebanyak 1.5g - 2.5g telah dikaji secara saintifik dapat menurunkan kolestrol LDL sebanyak 7-10% kerana ia:</li><ul><li>Mengurangkan penyerapan kolestrol pada usus, seterusnya menurunkan kepekatan kolestrol LDL dalam darah.</li><li>Mengawal atur penyerapan kolestrol, terutamanya kolestrol LDL (kolestrol jahat) ke dalam aliran darah, seterusnya mengurangkan paras kolestrol LDL.</li></ul></ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeuqE5Hgn8veaE8s1f3L6LZP1oKYTIF3vkpn8DFKN2C_YbT-0UVGOQv_dpUSMDuupHa3GkAsSAJG0_wq0f2jCO35q_M706o07VKH8EtHcZu-Gy9aejXCU8dWAJI5kVNeeUgmTMYrGxW7lzpbMNc6Dq1ja274WCGCnBmbDXiadI_IdLmzIEx7OWiZ4VQhD_/s717/631e75f0-e6f6-4ab1-9cd1-b03414cf4aef.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="535" data-original-width="717" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeuqE5Hgn8veaE8s1f3L6LZP1oKYTIF3vkpn8DFKN2C_YbT-0UVGOQv_dpUSMDuupHa3GkAsSAJG0_wq0f2jCO35q_M706o07VKH8EtHcZu-Gy9aejXCU8dWAJI5kVNeeUgmTMYrGxW7lzpbMNc6Dq1ja274WCGCnBmbDXiadI_IdLmzIEx7OWiZ4VQhD_/s320/631e75f0-e6f6-4ab1-9cd1-b03414cf4aef.jpeg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_d1uLc-ozVfzSU3BR6OIiL_-0GeTGycjczz1GR_XI5NJN0ZzSBjGGVRyOVTaSQASvdQUyhcUzJc6IFqCNJTUvU2UoQ_3YKrNRo816LTWmIhNQdMoe5Lzk-VMf4iiZIr2TBxj4ZZzK7zalE5VPwvoRMzBs91R_e8l_DXgXRaZd4wJoIDMFo2FDGqqYspFw/s640/IMG_6935.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="640" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_d1uLc-ozVfzSU3BR6OIiL_-0GeTGycjczz1GR_XI5NJN0ZzSBjGGVRyOVTaSQASvdQUyhcUzJc6IFqCNJTUvU2UoQ_3YKrNRo816LTWmIhNQdMoe5Lzk-VMf4iiZIr2TBxj4ZZzK7zalE5VPwvoRMzBs91R_e8l_DXgXRaZd4wJoIDMFo2FDGqqYspFw/s320/IMG_6935.jpeg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFc-4EMzcbdBtEPG0JNxtaOxczjBj93qmDk_biDL3boduaFWPFfM886iojonb91x0CDF5WOp5F0c9hGenY8z4cwmJehOCfJNjCAFSm9NmaLTka8FWpo3IeOQwF3uV1a4MebCh478pmIp-w3hS6n2YYtULVU7Jnfg9KBIUJX7V_9ZmolSeXqdl6FtYwPXIQ/s1125/IMG_6933.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="635" data-original-width="1125" height="181" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFc-4EMzcbdBtEPG0JNxtaOxczjBj93qmDk_biDL3boduaFWPFfM886iojonb91x0CDF5WOp5F0c9hGenY8z4cwmJehOCfJNjCAFSm9NmaLTka8FWpo3IeOQwF3uV1a4MebCh478pmIp-w3hS6n2YYtULVU7Jnfg9KBIUJX7V_9ZmolSeXqdl6FtYwPXIQ/s320/IMG_6933.jpeg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrk5tMt1Q5uvPnfN-hpgwQhI6B3B0vbf5X45iKY41XpSiOwmktwU56AYeeidC-NkP63k6A4I5FxK-nqP5ASqZkeJ1YCSkke0BQnOaAYaU_buU18xrshprc-XtUH_C6f5Ygei0MJbJEYtEXmaTXHg2onMW0BJkyKV35AEvL5zhagGVj8quE7JLbp4CHibQe/s1255/IMG_6932.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1255" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrk5tMt1Q5uvPnfN-hpgwQhI6B3B0vbf5X45iKY41XpSiOwmktwU56AYeeidC-NkP63k6A4I5FxK-nqP5ASqZkeJ1YCSkke0BQnOaAYaU_buU18xrshprc-XtUH_C6f5Ygei0MJbJEYtEXmaTXHg2onMW0BJkyKV35AEvL5zhagGVj8quE7JLbp4CHibQe/s320/IMG_6932.jpeg" width="287" /></a></div><div><br /></div><h2 style="text-align: left;">OmegaGuard (Asid Lemak Omega-3)</h2><div><ul style="text-align: left;"><li>Disyorkan oleh <a href="https://www.heart.org/" target="_blank">Persatuan Jantung Amerika (AHA)</a> untuk mengurangkan risiko penyakit jantung kerana dapat membantu:</li><ul><li>Mencegah pembentukan plak dalam saluran darah dan mengurangkan risiko penyempitan saluran darah. Seterusnya meningkatkan pengaliran darah.</li><li>Mengurangkan trigliserida (lemak dalam darah) dan mengawal tekanan darah.</li><li>Mengekalkan degupan jantung yang sihat. </li></ul><li>Omega-3 juga dapat membantu mengurangkan keradangan yang boleh merosakkan saluran darah dan menjadi punca kepada pembentukan penyakit kronik dalam badan. </li><li>Diet makanan kita sangat susah untuk mencukupkan pengambilan harian Omega-3. Suplemen minyak ikan Omega-3 boleh melengkapkan diet kita dan membekalkan Omega-3 harian yang mencukupi. </li></ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5p9yObWWY3zinr4EHwVUqAekggOqcqjnwqkxUYZWmfeuzn26oFPNiXVzMiomESkoxgob4jB1fz1w7cDkO8OPeBZEo4qsyAH1rlsQaDDk0birdf6nA_saULi8FBWToytAjcMzd1DM07RRfFSefJscFeGMzyv0LmtNg7AAFGm8giwIyLodFE_fFOVsA-Rlg/s1080/IMG_6818.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5p9yObWWY3zinr4EHwVUqAekggOqcqjnwqkxUYZWmfeuzn26oFPNiXVzMiomESkoxgob4jB1fz1w7cDkO8OPeBZEo4qsyAH1rlsQaDDk0birdf6nA_saULi8FBWToytAjcMzd1DM07RRfFSefJscFeGMzyv0LmtNg7AAFGm8giwIyLodFE_fFOVsA-Rlg/s320/IMG_6818.jpeg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0I4pl8bXseuPro9pAutGcgs5OYvYNkBqtgYoZwgTCbAOaeibGionqfsUk-oiNHZk36bXn55i-lDEBLBn1uawb0ruQH3H9jeUPJmn4XTeMsBQtmq3g4vb7yAZn3fjFFqWDQuxX6Kv0GPe3uMa2P07eYo3iH4kFDQwJ3h9bePeBwur76hGjM9ifsWCW8uHR/s1080/IMG_8709.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0I4pl8bXseuPro9pAutGcgs5OYvYNkBqtgYoZwgTCbAOaeibGionqfsUk-oiNHZk36bXn55i-lDEBLBn1uawb0ruQH3H9jeUPJmn4XTeMsBQtmq3g4vb7yAZn3fjFFqWDQuxX6Kv0GPe3uMa2P07eYo3iH4kFDQwJ3h9bePeBwur76hGjM9ifsWCW8uHR/s320/IMG_8709.jpeg" width="320" /></a></div><div><br /></div><b>Baca juga :</b></div><div>1. <a href="https://wansyahidakahar.blogspot.com/2016/08/cara-menurunkan-paras-kolestrol-yang.html" target="_blank">Cara Menurunkan Paras Kolestrol Yang Tinggi</a></div><div>2. <a href="https://wansyahidakahar.blogspot.com/2016/12/keputusan-ujian-darah-saya-kolestrol.html" target="_blank">Keputusan Ujian Darah Saya : Kolestrol Turun!</a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><h2 style="clear: both; text-align: left;">Jom Dapatkan Set Kolestrol Shaklee !!</h2><div class="separator" style="clear: both; text-align: center;"><span style="background-color: white; color: #333333; font-family: Hanuman; font-size: 15px; font-style: inherit; font-variant-caps: inherit; text-align: left;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBKZC-QDmKXb_uKU1hEA6CqLvbRMgpRpBw9K-vy9PrLm6L0Bi-NWUkAJ_4Xz7jq8_2Fj7C9P4wWlSJtEfeFjaczLu4yacY4ybhsdPGpU8L_jfnGV0Utl2CZXOiU4mj7p3UStdPS9aYHkofIquAxhyOEXi99y9L6mRO4M5DOxbMbVcNsjzuZl7WuCAUfJTs/s940/Set%20kolestrol%20shaklee.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="788" data-original-width="940" height="367" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBKZC-QDmKXb_uKU1hEA6CqLvbRMgpRpBw9K-vy9PrLm6L0Bi-NWUkAJ_4Xz7jq8_2Fj7C9P4wWlSJtEfeFjaczLu4yacY4ybhsdPGpU8L_jfnGV0Utl2CZXOiU4mj7p3UStdPS9aYHkofIquAxhyOEXi99y9L6mRO4M5DOxbMbVcNsjzuZl7WuCAUfJTs/w438-h367/Set%20kolestrol%20shaklee.png" width="438" /></a></div><br /><span style="background-color: white; color: #333333; font-family: Hanuman; font-size: 15px; font-style: inherit; font-variant-caps: inherit; text-align: left;"><br /></span></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pilihlah <a href="https://www.shaklee.com.my/" style="border: 0px; color: blue; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; text-decoration: none; vertical-align: baseline;" target="_blank">Shaklee</a> sebab Shaklee memberikan sumber semulajadi vitamin. Berbeza daripada vitamins kat farmasi yang sintetik tu tau. </span></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><br /></span></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Jom dapatkan Set Kolestrol Shaklee atau mana-mana produk Shaklee. Kalau perlu bertanya tentang Shaklee dengan lebih lanjut atau tak tahu set apa yang sesuai atau tak sesuai dengan anda... Boleh direct whatsapp saya di </span><b style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="http://shye.wasap.my/" style="border: 0px; color: blue; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; text-decoration: none; vertical-align: baseline;" target="_blank"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Whatsapp Syahida 012-6753078</span></span>.</a></b></div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><p style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"></p><p style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="font-weight: inherit;">Atau ingin terus ke mana-mana branch Shaklee atau HQ Shaklee di Petaling Jaya untuk mendaftar dan mendapatkan produk Shaklee pada harga ahli? Boleh berdaftar dengan nombor </span><b>Shaklee ID saya : 1143254</b><span style="font-weight: inherit;"> (Wan Syahida). </span></p><p style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Jangan lupa untuk hubungi saya untuk saya ajarkan cara pemakanan bagi setiap item Shaklee yang anda belikan. </p><p style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><br style="overflow-wrap: break-word; position: relative;" /></p><p style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Salam Mesra,</p><p style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/s1280/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 0px; color: blue; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px 1em; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; text-decoration: none; vertical-align: baseline;"><img border="0" data-original-height="721" data-original-width="1280" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/w448-h252/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 1px solid rgba(0, 0, 0, 0.1); font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 100%; overflow-wrap: break-word; padding: 5px; position: relative; vertical-align: baseline;" width="448" /></a></p><span style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Wan Syahida Kahar (gambar saya bersama Presiden Shaklee Malaysia, Mr. Leong dan Vice President of Marketing, Ee Ling)</span><div style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee Petaling Jaya dan seluruh Malaysia</div><div style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee sejak 2014</div><div style="border: 0px; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">012-6753078</div></div>

Set Kolestrol Shaklee Menurunkan Paras Kolestrol Secara Semulajadi

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Folic Acid Penting Untuk Wanita Dan Bakal Ibu

<div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW-o_X_mgi7Uqo_9XaVyawvD79CkPL0zn8nbzHrPXCrFKF-3OEOoXJ122Thd0O4UsofP9ODQ4eYPp8jMGQdgDZY865g77ZQTkj6Qzspn03xF07G8PYb9SsrDtHh9r8hAETXYdpV8Puf2iUKG0nD8a_AfUKr14NVURTv6_0W_rgy0nVrOXgpsL2985ZN1PG/s940/B-Complex.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="788" data-original-width="940" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW-o_X_mgi7Uqo_9XaVyawvD79CkPL0zn8nbzHrPXCrFKF-3OEOoXJ122Thd0O4UsofP9ODQ4eYPp8jMGQdgDZY865g77ZQTkj6Qzspn03xF07G8PYb9SsrDtHh9r8hAETXYdpV8Puf2iUKG0nD8a_AfUKr14NVURTv6_0W_rgy0nVrOXgpsL2985ZN1PG/s320/B-Complex.png" width="320" /></a></div><br /><p>Assalamualaikum dan salam sejahtera. Hari ni saya nak share tentang Folic Acid. Antara vitamin yang paling penting untuk wanita terutamanya mereka yang mahu mengandung dan memiliki anak. Tapi kebiasaannya wanita hanya tahu tentang kepentingan Folic Acid ni setelah dah disahkan hamil. Masa tu baru nak cari Folic Acid sebab nurse / doktor suruh makan. Actually nak tahu tak? Folic Acid sepatutnya dimakan 3 bulan sebelum anda hamil. Bukannya semasa dah hamil baru nak makan. Sebab selalunya kita sedar kita hamil adalah 3 hingga 4 minggu selepas persenyawaan berlaku. Sedangkan janin memerlukan folic acid tu seawal persenyawaannya. Jadi, jangan terlepas ilmu pengetahuan tentang Folic Acid ni ye!!</p><h2 style="text-align: left;">Apa Itu Folic Acid?</h2><p>Folic Acid adalah Vitamin B9 yang terdapat dalam Vitamin B-Complex. Vitamin B adalah sejenis vitamin yang larut dalam air. Jadi ia larut dan ia digunakan. Kita consume dan badan kita terus guna. Jadi ia mesti diambil setiap hari melalui makanan ataupun supplement. </p><p>Folic Acid sangat penting untuk pelbagai fungsi tubuh, termasuklah pembentukan sel darah merah, penghasilan DNA dan perkembangan sel-sel tubuh yang sihat. Seperti saya share tadi, ia juga memainkan peranan yang penting dalam pertumbuhan dan perkembangan janin semasa kehamilan.</p><h2 style="text-align: left;">Fungsi Folic Acid Dalam Tubuh :</h2><h3 style="text-align: left;">1. Pembentukan DNA dan Sel </h3><p></p><ul style="text-align: left;"><li>Folic Acid adalah komponen penting dalam sintesis DNA dan RNA. Ini adalah asas kepada pembentukan sel baru dan pembahagian sel yang amat penting untuk pertumbuhan dan pembaikan tisu.</li></ul><h3 style="text-align: left;">2. Pencegahan Anemia</h3><p></p><p></p><ul style="text-align: left;"><li>Folic Acid membantu dalam pengeluaran sel darah merah yang sihat. Kekurangan folic acid boleh menyebabkan anemia (kurang darah) yang boleh menyebabkan keletihan dan kelemahan.</li><li>Biasa kan nurse akan berikan Folic Acid berserta vitamin Zat Besi ketika antenatal check-up di <a href="https://jknselangor.moh.gov.my/index.php/bahagian/khidmat-kesihatan/klinik-ibu-dan-anak" target="_blank">KKIA</a>. Terutamanya untuk mereka yang memiliki <a href="https://www.pantai.com.my/ms/medical-specialties/maternity-services/anaemia-in-pregnancy" target="_blank">HB yang rendah</a> (kurang 12). Jadi, makanlah dua-dua vitamin Zat Besi dan Folic Acid secara serentak sebab dua-dua pun membantu dalam pembentukan sel darah merah.</li></ul><h3 style="text-align: left;">3. Pencegahan Kecacatan Ketika Lahir</h3><div><ul style="text-align: left;"><li>Folic Acid sangat penting semasa kehamilan awal, terutamanya dalam 3 bulan pertama. Ia membantu mengurangkan risiko kecacatan tiub neural (seperti spina bifida) pada bayi yang sedang berkembang.</li></ul><h3 style="text-align: left;">4. Kesihatan Kardiovaskular</h3></div><div><ul style="text-align: left;"><li>Folic Acid membantu menurunkan tahap <a href="https://en.wikipedia.org/wiki/Homocysteine" target="_blank">homocysteine</a> dalam darah, yang merupakan faktor risiko untuk penyakit jantung dan strok. </li><li>Sebab tu, untuk mereka yang nak jaga kesihatan jantung, sangat-sangat digalakkan untuk mengamalkan vitamin B-Complex setiap hari.</li></ul><h2 style="text-align: left;">Sumber Makanan Yang Mengandungi Folic Acid </h2></div><div>Folic Acid boleh didapati dalam bentuk supplement atau makanan yang diperkaya, tetapi terdapat juga sumber semulajadi folat (bentuk semulajadi bagi vitamin B9) dalam makanan. Beberapa sumber semulajadi folat termasuk :</div><div><ol style="text-align: left;"><li>Sayur-sayuran berdaun hijau gelap (bayam, kangkung)</li><li>Kacang-kacangan dan biji-bijian (kacang merah, kacang hitam, lentil)</li><li>Buah-buahan (oren, pisang, alpukat)</li><li>Hati dan organ dalaman haiwan</li><li>Bijirin yang diperkaya dengan folat</li></ol><h2 style="text-align: left;">Keperluan Folic Acid</h2></div><div>Keperluan Folic Acid berbeza mengikut umur, jantina dan keadaan kesihatan individu. Berikut adalah anggaran keperluan harian bagi folic acid :</div><div><br /></div><div><ul style="text-align: left;"><li><b>Orang dewasa (lelaki dan wanita)</b> : 400 mikrogram (mcg) sehari</li><li><b>Wanita hamil</b> : 600 mcg sehari</li><li><b>Wanita yang menyusu</b> : 500 mcg sehari</li><li><b>Kanak-kanak </b>: Keperluan berdasarkan umur, biasanya antara 150 mcg - 400 mcg sehaari</li></ul><h2 style="text-align: left;">Kekurangan Folic Acid</h2></div><div>Kekurangan folic acid boleh menyebabkan beberapa masalah kesihatan, antaranya :</div><div><ul style="text-align: left;"><li><b>Anemia megaloblastik</b> : Jenis anemia yang disebabkan oleh pembentukan sel darah merah yang tidak normal dan besar.</li><li><b><a href="https://my.clevelandclinic.org/health/diseases/22656-neural-tube-defects-ntd" target="_blank">Kecacatan tiub neural</a></b> pada bayi yang belum lahir, seperti spina bifida.</li><li><b>Keletihan, lemah atau mudah jatuh sakit.</b></li><li><b>Gangguan pencernaan</b> seperti cirit-birit dan hilang selera makan.</li></ul><h2 style="text-align: left;">Folic Acid untuk Wanita Hamil</h2></div><div>Wanita yang merancang untuk hamil disarankan untuk mengambil folic acid, sekurang-kurangnya <b>400 mcg sehari</b> sebelum dan semasa kehamilan awal (terutamanya pada trimester pertama) untuk mengurangkan risiko kecacata tiub neural pada bayi. Keperluan ini boleh meningkat kepada<b> 600 mcg sehari </b>semasa kehamilan. </div><h2 style="text-align: left;">Pengambilan Supplement</h2><div>Supplement folic acid tersedia dalam bentuk pil atau tablet dan boleh diambil oleh orang yang kekurangan folat atau untuk wanita hamil. </div><div><br /></div><h2 style="text-align: left;">B-Complex daripada Shaklee</h2><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzID4gc7z8aruEOKkhYeMTyFC9_0TG0XzaAEj-oTzsUJdSwHi7ifv3DaRJY6oBsBbulvvVRcXWDet1M2U-AKA-HZED9CrXYexAtK_NdDlqB0_R-a2VzvUbBUke4TbhMCrbPr80_neJByyyFNwZ0iIvPoUK9491Rw3GnP5OJeRxAOx0KaCFWxycysFfSNHh/s1280/IMG_0633.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1280" data-original-width="1280" height="443" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzID4gc7z8aruEOKkhYeMTyFC9_0TG0XzaAEj-oTzsUJdSwHi7ifv3DaRJY6oBsBbulvvVRcXWDet1M2U-AKA-HZED9CrXYexAtK_NdDlqB0_R-a2VzvUbBUke4TbhMCrbPr80_neJByyyFNwZ0iIvPoUK9491Rw3GnP5OJeRxAOx0KaCFWxycysFfSNHh/w443-h443/IMG_0633.jpeg" width="443" /></a></div><br /><div>B-Complex Shaklee merupakan supplement Vitamin B yang lengkap kesemua 8 jenis Vitamin B termasuklag folic acid untuk menguatkan badan anda. Kelebihan B-Complex Shaklee, ia dipertingkatkan dengan sistem penyerapan bioaktif yang berpaten daripada Shaklee. Bermakna, setiap tablet yang anda ambil, ia memiliki daya penyerapan yang lebih berkesan agar anda dapat memperoleh sepenuhnya manfaat daripada Vitamin B-Complex ini.</div><div><br /></div><div>Untuk info, Folic Acid bukan mudah untuk terserap oleh badan. Daripada pil yang kita makan tu, tak 100% berjaya diserap dengan berkesan sebab ia sukar diserap. Sebab tu, Shaklee buatkan B-Complexnya memiliki sistem penyerapan bioaktif yang berpaten, eksklusif hanya dekat produk Shaklee aje teknologi khas ini. Kita nak Folic Acid kita mudah diserap dan kita akan mendapat manfaatnya yang terbaik. </div><div><br /></div><h2 style="text-align: left;">Kandungan Vitamin B dalam B-Complex Shaklee</h2><div><ol style="text-align: left;"><li>Vitamin B1 (Thiamine Mononitrate) - 8.0 mg</li><li>Vitamin B2 (Riboflavin) - 11.5 mg</li><li>Vitamin B3 (Niacinamide) - 135.0 mcg</li><li>Vitamin B6 (Pyridoxine Hydrochloride) - 13.5 mg</li><li>Folic Acid - 213.0 mcg</li><li>Vitamin B12 (Cynacobalamin) - 50.0 mcg</li><li>Biotin - 150.0 mcg</li><li>Pantothenic Acid (Calcium D-Pantothenate) - 67.5 mg</li></ol></div><h2 style="text-align: left;">10 Manfaat B-Complex Shaklee</h2><div><ol style="text-align: left;"><li>Memberi tenaga kepada tubuh badan</li><li>Mencegah anemia (tekanan darah rendah)</li><li>Mengandungi folic acid yang penting untuk ibu hamil</li><li>Mengurangkan stress</li><li>Mencantikkan kulit</li><li>Sangat disyorkan kepada ibu hamil, berpantang dan menyusu</li><li>Menambah selera makan</li><li>Bantu mengelakkan ibu berpantang meroyan (post-partum depression)</li><li>Bagus untuk masalah saraf</li><li>Bantu kurangkan kesakitan akibat migrain</li></ol><div><b>Baca juga :</b></div><div><b><br /></b></div><div>1. <a href="https://wansyahidakahar.blogspot.com/2016/11/info-produk-b-complex.html" target="_blank">Info Produk : B-Complex</a></div><div>2. <a href="https://wansyahidakahar.blogspot.com/2016/11/supplemen-untuk-ibu-hamil.html" target="_blank">Supplement untuk Ibu Hamil</a></div><div>3. <a href="https://wansyahidakahar.blogspot.com/2016/12/tips-ibu-hamil-tidur-lebih-lena.html" target="_blank">Tips Ibu Hamil Tidur Lebih Lena Sepanjang Malam</a></div><h2 style="text-align: left;">Jom Dapatkan B-Complex With Folic Acid Shaklee!!</h2><div><span style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Anda mencari folic acid atau sedang merancang untuk hamil? Ataupun dah disahkan hamil? Masih taj terlambat untuk consume B-Complex with Folic Acid. Pilihlah <a href="https://www.shaklee.com.my/" target="_blank">Shaklee</a> sebab Shaklee memberikan sumber semulajadi vitamin. Berbeza daripada vitamins kat farmasi yang sintetik tu tau. </span></div><div><span style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><br /></span></div><div><span style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Jom dapatkan B-Complex Shaklee atau mana-mana produk Shaklee. Kalau perlu bertanya tentang Shaklee dengan lebih lanjut atau tak tahu set apa yang sesuai atau tak sesuai dengan anda... Boleh direct whatsapp saya di </span><b style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="http://shye.wasap.my/" style="border: 0px; color: blue; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; text-decoration: none; vertical-align: baseline;" target="_blank"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Whatsapp Syahida 012-6753078</span></span>.</a></b><p style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"></p><p style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Atau ingin terus ke mana-mana branch Shaklee atau HQ Shaklee di Petaling Jaya untuk mendaftar dan mendapatkan produk Shaklee pada harga ahli? Boleh berdaftar dengan nombor Shaklee ID saya : 1143254 (Wan Syahida). </p><p style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Jangan lupa untuk hubungi saya untuk saya ajarkan cara pemakanan bagi setiap item Shaklee yang anda belikan. </p><p style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><br style="overflow-wrap: break-word; position: relative;" /></p><p style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Salam Mesra,</p><p style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 1.5em 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/s1280/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 0px; color: blue; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; line-height: inherit; margin: 0px 1em; overflow-wrap: break-word; padding: 0px; position: relative; text-decoration-line: none; text-decoration: none; vertical-align: baseline;"><img border="0" data-original-height="721" data-original-width="1280" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQF6lxSVrLHMLSFydjjdYFZQlLLpjQ6WfJ3bZ3vQPbN-4CoSWJXqE4sn8pE_0zJnh5XAWAp2zQCzaC5yY9fAaT6GrhPbYC3he3vr22YyUbbosPO-9YDkgYFn0ZMjEGAe1tVNBF0b_18plnlOfcL7WBzXbEbbYRbIvM-qNBvhKkBUQBgdTY3syQbQ1PUuiG/w448-h252/Pengedar%20Shaklee%20Petaling%20Jaya.jpeg" style="border: 1px solid rgba(0, 0, 0, 0.1); font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-alternates: inherit; font-variant-caps: inherit; font-variant-east-asian: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; font-weight: inherit; font: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 100%; overflow-wrap: break-word; padding: 5px; position: relative; vertical-align: baseline;" width="448" /></a></p><span style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Wan Syahida Kahar (gambar saya bersama Presiden Shaklee Malaysia, Mr. Leong dan Vice President of Marketing, Ee Ling)</span><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee Petaling Jaya dan seluruh Malaysia</div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">Pengedar Shaklee sejak 2014</div><div style="background-color: white; border: 0px; color: #333333; font-family: Hanuman; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size-adjust: inherit; font-size: 15px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-emoji: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; vertical-align: baseline;">012-6753078</div></div></div><p></p>

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